Founder's Routine
TRAIN WITH ME.
My actual week — swim, cycle, run, gym. Open to anyone who fancies joining. Any pace, any level, always free.
September 2026
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Swim
Cycle
Run
Gym
Rest
Walk
THE WEEK, IN FULL
A note from the founder
I've trained on my own for years. Early mornings at the pool, long solo rides, gym sessions where nobody knows your name. It works — but it can also be really, really lonely. I started Triple OOO because I know what the bottom looks like, and I know how much training company can change a week.
So this calendar is honest. It's not a class you pay for — it's my actual week, and it's always free. If you swim, cycle, run, or lift and want company, tap a day and join in. No pressure, no pace tests, no ego. There's no cap either — if five of you show up, even better.
